How often do you find yourself feeling stressed and anxious in your business?

If your answer is "often!" you're not alone, even though it may feel like it.

Entrepreneurship and mental health is not a popular topic. Most entrepreneurs are too...

Next week, January 4th and 5th, I am leading my annual, “How to Plan Your Most Profitable Year Yet” workshop for the seventh year in a row. Each year, I walk a group of women entrepreneurs through the most effective process...

The New Year’s season brings about a lot of reflection on how we want to enter our new year, the intentions or resolutions we want to set, and the goals we want to achieve. With that, the underlying foundational thing we all want to optimize...

I know the holidays can be stressful when you’re trying to decide the perfect gift to give your friends, family, or team… or even when you want to treat yourself and just aren’t sure what to get!

So, I've put together this...

This year, I've made a commitment to myself to be better TO myself. I've been prioritizing the things that are most important to me, like my health, relationships and happiness and I've stopped trying to squeeze in just one more thing before I...

As solo entrepreneurs, there’s nobody else in our businesses to keep us accountable. Not only does that make it easier to forget tasks and miss deadlines, but it also makes it easier to overwork ourselves, hustle 24/7, and burn out very...

Being immersed in the coaching industry and entrepreneurial world for 11+ years, all of the messages coming to us about how to do business the right way can get incredibly overwhelming. Not only that, but so many of these messages have mixed...

By now, I’m sure you’ve heard of, or even experienced "imposter syndrome." How I define it (in simple terms) is, knowing you're on the path to becoming the business owner you want to be, but not being there quite yet so you feel like a...